The Wellness Center

A place where students are seen and feel comfortable to grow.

resources

Students will be welcome to drop-in at The Wellness Center (C504) before or after school, during lunch or break, or during the school day if they have an open period. You do not need an appointment.

Open 8:00 am to 4:00 pm, Monday - Friday
The Wellness Center, C504, is a tech-free zone.
(831) 439-9555 x132

Features of the Wellness Center include calming spaces, self-led relaxation and self-reflection activities, wellness workshops, and individual counseling.

The Wellness Center is a space on campus created for our students well-being.

We provide information on various physical and mental health topics and offers self exploration activities for students aimed at improving social emotional skills.

Our staff coordinates care through school resources and provides connections to local community agencies and other service providers that will support our students and their families.


Need support, or know someone who might need support:

If you want our staff to reach out to you or someone you are concerned about, please submit A Helping Hand referral. You can refer anonymously. Live link below and on QR codes around campus.

Helping Hand

FREQUENTLY ASKED QUESTIONS FOR STUDENTS

FREQUENTLY ASKED QUESTIONS FOR PARENTS/GUARDIANS

Mulder

Wellness Center Coordinator

Anne Marie Spencer

Wellness Center Navigator

The Wellness Center is your place for growth, self discovery and connection! It is a great place to talk to someone if you need to talk. It’s also a great place if you want to learn about well being and things that affect your well being. There are several awesome guided activities that can help you learn about emotional regulation, your values, healthy habits, communication and so much more! There are also relaxing places to sit and take a deep breath. 

Objectives of The Wellness Center

  • Safe space for students to regulate their emotions either on their own or with guidance/support

  • A comfortable place for students to relate to Wellness Center staff and each other

  • Provide resources to the community and other supports, in a compassionate and respectful manner

  • Support site staff for student mental health and well-being queries, social-emotional learning opportunities, and general school-community well being 

  • The Wellness Center is not a hang-out spot for someone who “doesn’t want to go to class,” but can be a helpful resource to support a student’s readiness to learn 

  • The goal is always to support regulation and return to class as efficiently as possible. 

THE WELLNESS CENTER IS CONFIDENTIAL
Everything in Wellness is confidential, which means that what you share with a Wellness staff member is kept private and will not be shared with teachers, parents, or anyone else. There are 4 exceptions to this rule that you should know about. 

  • If you tell us that someone is hurting you physically, emotionally, mentally, etc. 

  • If you tell us that you plan on hurting someone, getting into a fight, etc.

  • If you tell us that you are going to hurt yourself. 

  • If you are under the influence of drugs or alcohol while you are at school. 

  • If we must share your information in order to keep you safe, we will do our best to let you know first. 

988

Hope Squad

How is The Wellness Center funded?

The Wellness Center is being funded through a series of state sponsored grants, under the California's Children and Youth Behavioral Health Initiative (CYBHI). The CYBHI is a cornerstone of Governor Newsom’s Master Plan for Kids’ Mental Health​.

Learn more about the Grants Here.